Healing and the Seven Directions
there are seven aspects to healing, all of which have equal
importance and value. When we endeavor to heal, we must bring in some
activity or practice to be part of each of the seven directions. These
are the Seven Directions:
North - Water and hydration, Stillness
South - Clean food (grown and raised in a manner that
nourishes the earth, enhances soil fertility, provides habitat for other
forms of life and creates sustainable communities for plants and animals
of all kinds along with quality nutrient dense products for our
consumption) The Earth
East - Daily detoxification with activities that
promote lymphatic flow, sweat, and liver health
West - Medicines and healing traditions that restore
balance without causing harm
Up - Prayer, meditation and mindful practices
Down - Creating community and offering service to
others, humility
Center – Movement and practices that use sound and/or
vibration
source:
http://www.sevendirectionsmedicine.com/about-the-seven-directions/
page
created by Frances Osborne Austin Texas
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